Blog

Home/Blog/
26 08, 2011

FAST LANE: Moving at the Speed of Life

August 26th, 2011|

  We all live in the FAST LANE. Moving at the speed of LIFE..... No matter WHAT profession we are in...finance, motherhood, lawyers, doctors, barista's, professional athlete's, coaching, sales, retail (and the list goes ON and ON obviously)...simply put, LIFE gets busy for everyone no matter how you spin it. When I entered

3 08, 2011

MOMENTUM: REV 3 PORTLAND

August 3rd, 2011|

It was an absolute pleasure to have been able to race my first REV 3 race in Portland!  The Rev 3 staff are fantastic, first class people who make each athlete feel like a million bucks. Their race execution was top notch and their ability to make everyone feel so welcome and important is

25 06, 2011

Gumption: Another attempt at #40

June 25th, 2011|

It's not often times that we get another chance at something. So, when we do...I consider this a real luxury. The whole beauty of Ironman racing is that ...THERE is always another one, (whenever that may be) to look forward to... a pretty cool thing. On May 7th at Ironman St George, I

11 05, 2011

RESILIENCE: RE-Finding The Strong

May 11th, 2011|

First things first, I want to personally congratulate Heather Wurtele on an amazing Ironman St. George win to make her a 3 X Ironman Champion. Heather tackled that heat, that course and those conditions with grace, confidence and whit; she could not be more worthy of the victory. Special congratulations also goes to

5 05, 2011

Composure: FIND YOUR STRONG

May 5th, 2011|

Happy May! It's been summer like-ish here in San Francisco which is IDEAL before our cool summer hits! Galveston 70.3 was a fun way to open up the engine and start the season. The amazing field of pro women was impeccable and it was a delight to be in mix. We had a great

9 04, 2011

INSPIRE: BEING IN THE MOMENT

April 9th, 2011|

Happy April! Per usual, I'll let the pictures do the talking in terms of somewhat catching up since Ironman AZ! (A little behind in my blogging efforts here!) I'm really excited to be a quarter into 2011 and I will be dancing under this “BEING IN THE MOMENT” umbrella. I am INSPIRED by

20 11, 2010

Fuel to the Finish…..

November 20th, 2010|

Have you ever wondered what really fuels you?  As a person or as an athlete...something fuels you to keep on keeping on and get to the finish no matter what the actual "finish" is.  For me, it's quite simple but broad:  Family & Friends.  There isn't anything more important to me.  Since Kona,

11 11, 2010

IN THE MOMENT…KCCO!

November 11th, 2010|

In the past, you’ve heard me talk about a phrase that I embrace not only in triathlon, but in LIFE.  It’s so so crucial.  That motto is KEEP CALM, CARRY ON (aka KCCO).  Everyone in the world needs to KCCO every single day in every capacity …for me, it’s the way of the

8 10, 2010

The Journey To Kona

October 8th, 2010|

Our Indian summer in SF this fall has been lovely.  Lots of fun things have happened since IMC...all of which are bullet point worthy! Little super sis Kelsey and Davo got engaged!  YESSSSSS BFF Jen and BPC got engaged!  LOVE IT.  BFF Al-Ster is getting inducted into our HS Athletic Hall of Fame this Friday.  I'm

18 09, 2010

IT’S THE LITTLE THINGS THAT MAKE THE BIG THINGS HAPPEN

September 18th, 2010|

      Our time in Canada was beyond fantastic.  Pentiction is truly like a combo between Lake Tahoe and Napa Valley Wine Country thus bringing together two of our favorite (and most beautiful) places near San Francisco.  I felt like I was right at home ..and the cooler weather race week sure did