26 07, 2013
  • Meredith Kessler Columbus Academy Commencement Speech

The Power of Positivity

July 26th, 2013|

  One of many main things in life that I never underestimate or devalue is - The Power of Positivity.  I really believe this allows you to truly avoid riding the ‘sucky’ bus which - as we know - is never an enriching ride. While I also really believe that the power of

25 05, 2013
  • Meredith Kessler Ironman St. George Red Rocks Cycling

Stepping into Spring – St. George 70.3, Columbia 5150, Life – in pics!

May 25th, 2013|

  It's been a fantastic few months filled with lots of family, friends, love, fun and racing. Per usual, will let the pictures tell the story as I seem to capture life through those more than words can truly describe! A quick recap of St. George: Heading into St. George - race week

19 03, 2013
  • Meredith Kessler Tony Jackson Ironman Legend New Zealand

Culture, Grace, Gratitude – Taupo: Ironman New Zealand

March 19th, 2013|

Taupo is such an amazing place….a haven full of timeless culture, genuine welcoming people and home of the most historic Ironman race which is surrounded by this priceless -nearly transparent lake – we just LOVE Taupo and we were SO excited to come back again this year. It was a delight to see

21 02, 2013
  • Meredith Kessler Ironman Auckland 70.3 New Zealand

2013: We are excited for you!

February 21st, 2013|

Happy New Year to all ~ !! Life has been great to us so far in 2013 – some quick highlights include: Enjoying the holidays with our family and friends in Ohio – the best. Finishing our manuals: LIFE OF A TRIATHLETE ( – we are fine-tuning/editing + hope to launch some time

10 12, 2012
  • Meredith Kessler triathlete Mike Riley voice Ironman Linsey Corbin


December 10th, 2012|

TWO NAILS: PLEASURE AND PAIN For the past year since our studio moved locations, I have been meticulously staring at these two nails at eye level in front of me at Velo SF while on the trainer. Since we do about 90% of my cycling training in there, it ends up being a

30 10, 2012
  • Meredith Kessler Giants baseball stadium after world series victory

KONA – Keep On Nurturing Aspiration

October 30th, 2012|

To my fantastic sponsors, friends and family: Thank you so much for all the relentless support and dedication in helping to set me up for success coming into the World Championships and for the entire season - I really am so very grateful.  Everything you all supported me with was absolutely perfect, appreciated,

7 10, 2012
  • Meredith Kessler cupping therapy after bike accident

The Vampire Den: Crashes that Bite

October 7th, 2012|

Last update I wrote I was ‘high-fiving angels’ coming off a fun and rewarding Vineman weekend….thrilled to report that while it may be for different reasons, I’m still slapping fives with those angels as I feel lucky to be alive and able to race again. A couple weeks after Vineman, we were in

9 08, 2012
  • Meredith Kessler finishing chute Vineman 70.3 2012

High Fiving Angels at Vineman 70.3

August 9th, 2012|

My great pal Kate always makes me truly laughing out loud when she says she was “HIGH-FIVING ANGELS” when something great happens…its always been a saying that I love to hear. I certainly felt like I was high-fiving some serious angels during Vineman 70.3 and I thank them for their help! Every year

26 07, 2012
  • Meredith Kessler triathlete Sue Hutter friend photographer Rev3Portland

Rev 3 Portland

July 26th, 2012|

The Rev 3 experience is one that everyone must endure in their triathlon life!  Charlie and his team know how to execute a first class race that is family-friendly, comfortable, fun, festive and challenging (course wise) all in one. It’s not often that you are able to directly text back and forth with

9 07, 2012
  • Meredith Kessler family Ironman CDA 2012

CDA: Pictures Speak Volumes

July 9th, 2012|

Our trip to Coeur D'Alene was dreamy. To have my sister and Dave there as well as Claire, Wendell, the Hutter Family, Jazzy Jess + AK meant so so much and I continue to think of more ways to say THANK YOU to everyone for all their love and it really was