- We had a great few weeks away racing in NZ/Melbourne = an amazing experience.
- We hit the ground running to put on Kelsey’s baby shower…..love showering you Kels!
- Baby Boole Chocolate was KEY..
- Fun Baby Boy Fluff!
- So impressed with Dado’s carving skills! It was a great time celebrating Kels!
- Meanwhile – cherished a lot of gal pal dinners that were happening…
- And purplepatch camp in beautiful Stinson Beach
- Bryce got even CUTER (if that was possible) while we were away…
- As did sweet Charlotte who turned 2!
- We anxiously awaited the arrival of baby Boy Boole…
- 10 Days Overdue…We must of had 10 of these ‘last time w/out a baby’ lunches (Kels is such the chef even in this state!)
- ALAS, our nephew – Chase William was born on May 1st…
- Auntie MBK so thankfully got to spend time with him before we left for St. George 70.3.
- Ak and I celebrated our wedding anniversary in St. George like we have done the last 4 years.
- At Outback no less – love it!
- Highlight of the trip was getting to see Sue+Mikey Hutter…
- And ride around the gorgeous RED ROCKS of St. Geo.
- Claire+Wendell (in-laws) joined us again in St. George – always good luck charms that I am so thankful for…
- We got to hang with Kelly+Derick outside of race kits which was so much fun..
- Enjoyed a Saucony Photo Shoot with some of the team – Luke, Sarah P (we call her poo) and twiglet (lil jess!) Thanks for being there to support JESS C!
- Super fans – Claire, Wendell & AK xoxo
- Kathy+John – thank you for coming again this year – so great to see you at the finish!
- Sue knew the transition like the back of her hand – SUE: We love you – thanks for all you do for all of us!
- Purplepatch’s BIKE guru and great guy – PAUL – came to support us in ST. G.
- He had the Cannondale DIALED and race ready – THANK YOU PB!
- RACE DAY – ready for the cold in the ROKA Maverick Pro Wetsuit!
- Majority of the bike spent staring at Bella’s booty as she schooled me up every hill – you are amazing Bella!
- Sweet Sweet St. George – your run course is quite a challenge – but we love it.
- Crucial race day initials – added my new nephew’s for this one.
- St. George – you are a fantastic community – thank you for having us and for all the high fives!
- A honor to share the podium with Svenja+Heather – such talented, versatile and consistent athletes.
- And race with my great pal Kelly – one of THE most talented, hard-working and prolific racers out there that I very much admire.
- Love post race hugs with Lil J
- And with the fabulous Charisa!
- Ample thanks to Kurt (from ROKA) and his wife, Rebecca, for coming out to Utah to support the Roka Athletes! AND FOR THE INNOVATIVE and fast as lightening wetsuits we all are so fortunate to wear!
- Same gratitude goes to ENVE Wheels for supporting all of us – and for the FAST wheels!
- As I have said many times – ALWAYS a pleasure to get to race with LC – the most respected, timeless and worthy WORLD champ I know.
- Congratulations to these fine ladies – such an amazing field to be a part of in St. George.
- Purplepatch lovely+dear pals Eccles, Poo, Lil J… celebrating our finishes!
- Back home to SF. Kels was adjusting to motherhood quite nicely…
- Baby Chase – sweet little peanut!
- I could not wait to get my hands on him again! IN.LOVE.
- Mom+Dado arrived to meet Chase!
- We celebrated Mom’s birthday too! XOXO
- Off to wine country with some of our best pals – time for me to be SHERPA for once!
- WE LOVE WINE COUNTRY – it NEVER gets old.
- Amazing times with the Williamsons/Waltz’s – thank you guys for making the trip – the best time.
- Off to Columbia, Maryland to race an Olympic distance for the first time – and to see Megs, Jimmy+Riley – YES! ALL MY LOVE!
- So great to catch up with TEAM HPB – Alyssa! She rocked it per usual and did her coachie Hillary very proud as she does!
- Thumbs up on the great Olympic Experience – THANK YOU JERRY and Columbia Tri for putting on such a first class race!
- Getting used to not wearing socks in the Saucony A5’s – there really is NO TIME to put any one – girls are just TOO FAST AND AMAZING.
- The podium (minus the unstoppable winner – Nicky Samuels!) Congratulations Nicky, Angela, Radka, Laurel – a true pleasure getting to race with ladies that I admire so much.
- We’re excited to head to a fun double: Rev 3 Quassy+ Eagleman 70.3! Grateful to share these experiences with the person I love the most – THANK YOU AK! xoxo
It’s been a fantastic few months filled with lots of family, friends, love, fun and racing. Per usual, will let the pictures tell the story as I seem to capture life through those more than words can truly describe!
A quick recap of St. George:
Heading into St. George – race week had already been a winning week with the birth of my nephew and our 5th year wedding anniversary. My heart was full of love and happiness so no matter what happened race day – life was good! St. George is a golden place. It’s humbling culture, beauty and kind community set the stage for all the racers to have an epic day on the course. Paul Jewkes, Kevin and the race management/volunteers made it another fantastic experience for our 4th year in a row at this prolific event. The understandable ‘hype’ of this US Pro Championship race was cultivating. In a field full of world champions, Olympians, ITU superstars and some of THE best 70.3 athletes in the world – on paper it was quite daunting – yet exciting to be given the opportunity to race athletes of this caliber so early in the season.
For me, the goal of this race for us was to try to step up to the level of these phenomenal athletes. ‘Chasing Svenja’ absolutely became the theme of our day in the ladies field. Svenja blew by Annabel and I early in the bike leg. We tried to match her pace for a bit but in doing so, I think we both realized that it was simply TOO strong. I have never seen someone put the hammer down in that fashion- Svenja is a VERY strong cyclist! Coming into T2 4:30 down – it was clear that the run of my life would absolutely need to happen in order to have an glimmer of hope – not only to try to catch Svenja but also in order to hold off the pack of pretty and FAST gazelle’s charging behind us.
I appreciated being a little familiar with this course (having raced St. George as a full Ironman the past 3 years) and was hopeful that this familiarity would mentally help in order to know where the big hills were and especially when to hustle down the descents. I was able to see Svenja at the first turn around (mile 6.5) and knowing she still had over a 2′ lead at that time – if a catch was going to become a reality, a 5k time trial like run needed to happen in that moment in order to take the lead – even if it caused a massive blow up – it was a risk that had to be taken in a race like this!
I was elated to run up to Svenja at mile 11 – at mile 11.5 we had a brief out and back section which allowed me to see any distance gained. After ‘Chasing Svenja’ the majority of the day (certainly not an easy task – she is an amazing athlete!) I was so thankful to run into the finish line a little ahead. As an American, snagging this US Pro Championship title means so much not only to me – but to the TEAM of people that are such an integral part of getting me to the start line. Like I have said before – I’m JUST the technician – I’m blessed with a support crew (my husband AK, Matt Dixon, Paul Buick, purplepatch, training partners, family, friends, sponsors etc) that ALWAYS delivers for me and it was important for me to DELIVER… for them – for all of us US. In a race like this – full of such amazing talent – I really am in awe of every single gal that toed the line in St. George – win or lose – it would of been a rememberable and rewarding experience.
Two post race videos/interviews:
THANK YOU DAVE ERICKSON FROM ENDURANCE HOUR:
AND LIZ HICHENS/STEVE GOODWIN OF TRIATHLETE.COM:
Chief CEO and amazing person: Stef Hanson from WITSUP.COM took the time to write this lovely piece which I will forever remember and cherish: THANK YOU STEF – so much.
http://www.witsup.com/in-from-the-chief-a-weekend-of-inspiration/
Columbia 5150 Quick Recap: It was epic to do our first Olympic distance race in Columbia, Maryland – a tough, hilly, honest course. I have so much respect and admiration for these Olympic distance ladies who truly TEAR IT UP – FULL GAS – for 2 hours at a time like I have NEVER seen before! I mean – I felt like I was having a 2 hour panic attack – yet they do it with much more grace than I! It was such a FUN experience to get out there and give this distance a chance – and to mix it up with gals of that caliber was icing on the cake. Us Ironman gals are a little more blase at the start of an Ironman swim – I quickly learned that in Olympic distance racing – this is not the case in any capacity and that goes for the bike/run as well! This race provided AMPLE learning that I hope I can try to fine tune in this type of racing before Hy-Vee in September.
Congratulations to Nicky Samuels who I have watched dominate the ITU circuit from afar for years – she is such talent – will come 2nd to her any day of the week! In addition, to get to race with amazing athletes such as Angela, Radka, Laurel, Leanda, Anna etc …is a real luxury as THESE are the type of ladies that define our sport.
Jerry Nista, a great pal and our pro liaison for Columbia Triathlon races, made the trip completely worthwhile as he does to make sure every pro was set up for succes – we are SO lucky to have Jerry on our side – can’t wait to do it all over again for Eagleman 70.3 Jer – thanks again for having us!
AK and I were also able to catch up with some of our closest pals from college in Maryland so albeit a quick – less than 48 hour east coast frenzy – it was such a valuable and memorable trip!
We are excited to head to race the Rev 3 Quassy/Eagleman Endurafit 70.3 double with a stop in Ohio in between where I’m so fortunate and immensely looking forward to giving the commencement speech at my high school’s graduation and spending a few days with family and friends.
I hope everyone is having a lovely spring so far and is excited for the summer months!
ALL THE BEST!
Love,
MBK





















































